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DIY: T3 Online Programs

Are you ready to reclaim your health and fitness? Lose weight, build strength and confidence through our guided workouts featuring the T3 Bag.  Schedule a call with me if you have any questions.

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30 Day Health and Fitness Challenge

$500.00 1x payment  

For 30 days, you will have access to the T3 Health app. There you will record what you eat each day and receive the day's workout/challenge. You will agree to record & share at least 5 minutes of your workout on the app. We will also review your nutrition intake daily and make weekly suggestions that you can implement to help you reach your goals. 

BENEFITS

  • Practice healthy patterns with a coach
  • Learn NEW movements for your body
  • Learn what it takes to change your body
  • Become stronger through consistent practice
  • Spread confidence and love in other parts of your life
  • Lead and teach by example to family and friends

The Details 

  • 30 Day Access to Unlimited T3 Workouts and and instructional T3 Bag movements 
  • 1 weekly  30 minute Zoom “Coaches Check In Call” session.
  • Weekly group Zoom "Coaches Check in Call" 

REQUIREMENTS for best experience

  • Purchase a Heart Rate Monitor

HOW IT WORKS-

Purchase your course-Login and sign up to become a member. 

Your T3 Bag with Sand will be delivered to you.

Download the free Kajabi app (IOS/Android) for anytime anywhere total course access.   

Purchase Now

VIP

$19.99 monthly membership

With T3 VIP you will have access to unlimited T3 Workout videos. The videos range from 90 second instructional videos to 30 minute easy to follow along workouts. The workouts contain H.I.I.T , Giant and superset training models performed in 20, 30, 60 second durations. Each video contains a timer that you can follow along with. Fitness is more than just physical. I include a sample program for you to begin your transformation.

BENEFITS

  • Learn how to connect with your body
  • Access to Anti-aging principles 
  • Higher quality of life
  • Increased discipline
  • Greater Muscle Endurance 

The Details

ACCESS TO Unlimited T3 Workout videos  

ACCESS To Weekly Group Coaching Calls (45 Minutes) 

Additional tools for the best experience 

  • Heart Rate Monitor
  • T3 Bag
  • T3 Health app 

HOW IT WORKS

Purchase your course-Login and sign up to become a member.

Download the free Kajabi app (IOS/Android) for anytime anywhere T3 Workout Video access.  

Purchase Now

ELITE

$125.99 Monthly membership

Your DIY program meets the trainer! You are doing well, but a monthly check-in really helps to "turn up" the fire on your fitness. The VIP Elite program includes monthly access to unlimited videos as well as access to new workouts. The videos range from 90 second instructional videos to 30 minute easy to follow along workouts. The workouts contain H.I.I.T , Giant and superset training models performed in 20, 30, 60 second durations. The difference is that we meet on a call once a month, to review and strategize. 

 

BENEFITS

  • Anytime, Anywhere fitness movements
  • Life Changing Tools
  • Health and wellness gains
  • Increased knowledge of oneself
  • Increased Mobility & Flexibility 
  • Greater Muscle Endurance 

The Details 

  • Access to Unlimited T3 Workouts and and instructional T3 Bag movements 
  • 1 Monthly 30 minute Private Zoom “Coaches Check In Call” session.
  • ACCESS To Weekly Group Coaching Calls (45 Minutes) 

REQUIREMENTS for best experience

  • Heart Rate Monitor
  • T3 Bag
  • T3 Health app 

HOW IT WORKS-

Purchase your course-Login and sign up to become a member.

Download the free Kajabi app (IOS/Android) for anytime anywhere total course access.  

 

Purchase Now

How to choose the right T3 Program 

It's all about you: how much time you have to practice your fitness, and where you practice. Doesn’t matter if you are new to fitness, or a seasoned athlete. We want you to be successful! 

Within each T3 Program we discuss the “Keys to success”. To help you to get the most out of our T3 Coaching, we share tools and tips around nutrition intake, calorie burn and heart rate. Once you understand and learn to incorporate these facts into your workout, you can use any fitness tool! 

Our movements and programs are centered around the versatility, and convenience of the T3 Bag. (Bag sizes range from 0-50lbs, 0-90 lbs and 0-110lbs). We use the T3 Bag because it can be quickly converted into a Kettlebell, Dumbbell, and Barbell, to save time and increase workout efficiency.  

Remember, you have a busy life- ain’t nobody trying to workout all day! 

 

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