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DIY: Advanced Online Programs

Are you ready to reclaim your health and vitality? I am here for you! I developed these offerings to empower you to succeed at whatever level you are at right now. Schedule a call with me if you have any questions.

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Everything we need is already within us

As people we are constantly striving to improve our lives in a way that makes sense. Many of us spend too long practicing routines that don’t address movement compensations or progress current gains based upon life's demands. If you have been accepted into the T3 Elite programs you are already aware of your challenges. You know that It’s now time to carve out distinct movements that empower and motivate your soul, and create a solid program for your ongoing development.  Your development is driven by T3 pillars: Train, Track, and Transform. Let us explain what this entails.

Train

Training is constant when you are a member of T3. You start the program with a full formal assessment of your current fitness life but this isn’t a one time thing. We have a culture of assessment. Your sessions, program, and movements are always being assessed by your peers and the T3 coaching team. You post a video with energy leaks, it's identified. You post language reflective of a mental leak, it’s identified. The constant stream of communication is what allows us to constantly measure the pulse of your training.

Track

We all have areas of our life that need work. Most people continue to work on the areas that don't matter. They focus on what they think they need, not what their life actually needs and often spend too much time “working on someone else’s business” and not enough time on their internal selves. Through consistent tracking and assessment we are able to always put you down the right path of development. We take an evidence based approach towards creating your program. Our initial assessment plus the constant discussion in our group settings and coaching calls allows us to act as air traffic control for your fitness development, making sure you are on the right path and creating systems to make sure you are always being course corrected.

Transform to Transcend wherever you are

Every moment of life, transformation is happening in one way or another, with or without our knowledge. T3 is designed to build awareness, knowledge and accountability around basic principles that are key to your body.  There are multiple strategies and methods of adjustments in this program and we will strive to learn which ones work best for you as we move forward in life.  In order to stay up-to-date your education will be on multiple tracks.

You will have a customized path to address your specific weaknesses in your movement and also a group path that will represent how you inspire those around you. Being a representation of your “most fit self” comes with responsibility. It's much like buying/driving a Ferrari. Slow down and appreciate your new found source of power. Respect it and keep it clean, maintained and ready. Let's do this!

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Take your life back now-90 day program

$497.00 1x payment 

You don't want to wait for the new year, change starts now.  The "Take your life back"  program includes monthly access to unlimited videos as well as access to new workouts. The videos range from 90 second instructional videos to 30 minute easy to follow along workouts. The workouts contain H.I.I.T , Giant and superset training models performed in 20, 30, 60 second durations. The difference is that we meet on a call once a month, to review and strategize. 

Keys to Success: Fill the bag with sand as soon as you get it, then start to move with it. It's the practice which creates the habit. Schedule the zoom group call immediately. 

BENEFITS

  • Anytime, Anywhere fitness movements
  • Life Changing Tools
  • Health and wellness gains
  • Increased knowledge of oneself
  • Increased Mobility & Flexibility 
  • Greater Muscle Endurance 

The Details 

  • Access to Unlimited T3 Workouts and and instructional T3 Bag movements 
  • 1 Monthly 30 minute Zoom “Coaches Check In Call” session.
  • Weekly group Zoom "Coaches Check in Call" 

REQUIREMENTS for best experience

  • Heart Rate Monitor
  • T3 Health app 

HOW IT WORKS-

Purchase your course-Login and sign up to become a member. Your T3 Bag with Sand will be delivered to you.

Download the free Kajabi app (IOS/Android) for anytime anywhere total course access.  

 

Purchase Now

VIP

$19.99 monthly membership

With T3 VIP you will have access to unlimited T3 Workout videos. The videos range from 90 second instructional videos to 30 minute easy to follow along workouts. The workouts contain H.I.I.T , Giant and superset training models performed in 20, 30, 60 second durations. Each video contains a timer that you can follow along with. Fitness is more than just physical. I include a sample program for you to begin your transformation.

Keys to Success: Take the time to learn all of the movements that will increase the quality of your life.

BENEFITS

  • Learn how to connect with your body
  • Access to Anti-aging principles 
  • Higher quality of life
  • Increased discipline
  • Greater Muscle Endurance 

The Details

ACCESS TO Unlimited T3 Workout videos  

ACCESS To Weekly Group Coaching Calls (45 Minutes) 

Additional tools for the best experience 

  • Heart Rate Monitor
  • T3 Bag
  • T3 Health app 

HOW IT WORKS

Purchase your course-Login and sign up to become a member.

Download the free Kajabi app (IOS/Android) for anytime anywhere T3 Workout Video access.  

Purchase Now

ELITE

$125.99 Monthly membership

Your DIY program meets the trainer! You are doing well, but a monthly check-in really helps to "turn up" the fire on your fitness. The VIP Elite program includes monthly access to unlimited videos as well as access to new workouts. The videos range from 90 second instructional videos to 30 minute easy to follow along workouts. The workouts contain H.I.I.T , Giant and superset training models performed in 20, 30, 60 second durations. The difference is that we meet on a call once a month, to review and strategize. 

Keys to Success: Schedule your 30 minute coaches call immediately. Shine the light on your weaknesses and set up some accountability fast! 

 

BENEFITS

  • Anytime, Anywhere fitness movements
  • Life Changing Tools
  • Health and wellness gains
  • Increased knowledge of oneself
  • Increased Mobility & Flexibility 
  • Greater Muscle Endurance 

The Details 

  • Access to Unlimited T3 Workouts and and instructional T3 Bag movements 
  • 1 Monthly 30 minute Private Zoom “Coaches Check In Call” session.
  • ACCESS To Weekly Group Coaching Calls (45 Minutes) 

REQUIREMENTS for best experience

  • Heart Rate Monitor
  • T3 Bag
  • T3 Health app 

HOW IT WORKS-

Purchase your course-Login and sign up to become a member.

Download the free Kajabi app (IOS/Android) for anytime anywhere total course access.  

 

Purchase Now

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